Fear of Flying Courses

Freedom to Fly™ is a specialist cognitive behaviour therapy based treatment programme for fear of flying, developed by Elaine Iljon Foreman, a Consultant Chartered Clinical Psychologist.

With a 95% success rate, the programme comprises of:


The Navigator is a single session, as per the first session of the two-part course, without the flight, and is for those who have already booked their own flight.


The Explorer is a two-part course. The first part involves the understanding of the nature of the problem, and the designing of an individualised treatment programme. The second part takes place a week after the initial session and includes a scheduled day-return flight to continental Europe accompanied by Elaine.

Courses are held in London, West Sussex and Surrey.

For further information contact Elaine on 01243 920161.