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Member of the

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Freedom to Fly - overcome your fear of flying

Having a fear of flying is far more common than what you imagine.

If you are:

» Concerned that something may go wrong with the plane?
» Hate turbulence and the changes in the sounds made by the plane?
» Worried about being trapped?
» Worried about not being able to get out?
» Problems with not being in control?
» Afraid of panicking and "losing it"?

We can help...

Flying is known to be the safest form of transport, is a fundamental part of modern life and vital to the travelling public, whether it be business trips or holiday destinations.

Fear of flying is usually not a ‘fear of aeroplanes’ but a fear related to a ‘loss of control’.

The fear of flying is a well-known phenomenon. Statistics show that 500 million people worldwide are afraid to fly! So you are certainly not alone.

Individual fears can include heights, turbulence, bad weather, and things happening to the plane, including terrorism, or fears of something happening to the person themselves – worries about claustrophobia, agoraphobia, making a fool of oneself, and having a panic attack are part of this group of fears.

The Freedom to Fly™ programme has a 95% success rate in overcoming flying fears and uses the highly successful and effective cognitive behaviour therapy.

Give us a call on 020 8459 3428

Take a preview look at our new & exciting Flying DVD

Elaine puts her own therapy to the test...

For further details please contact Elaine on 020 8459 3428

or email elaine@freedomtofly.biz

 

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BOOK SIGNINGS AND TALKS

Books available to buy

Give us a call on 020 8459 3428

Meet the author...

 

Listen to Elaine speaking live on Spirit FM

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The Explorer - Course Dates

Satuday 11 & 25 February 2012

Saturday 17 & 24 March 2012

Saturday 14 & 21 April 2012

Saturday 12 & 19 May 2012

The Explorer: A 2 part course for people who want to overcome their fear of flying - visit the Courses page for more information or give Elaine a call on 020 8459 3428

 

Hints & Tips

What's all the fuss about having a fear of flying?

Listen to Elaine speaking live on

BBC Radio Humberside

Listen to Elaine speaking live on

Radio Foyle

STRESS TO STRENGTH

Time for change... Discover inner peace.

Two half day workshops covering the 'ABC' of CBT in beautiful Cyprus.

For more details contact Elaine

Getaway Travel Insurance

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