Have a terrible fear of flying but...

I need to fly for business

I need to visit my family and friends overseas

Let us at

Freedom to Fly

help you to

overcome your

'fear of flying'

Contact Elaine on

020 8459 3428


Welcome to Freedom to Fly

DO YOU HAVE A FEAR OF FLYING?

» Concerned that something may go wrong with the plane?
» Hate turbulence and the changes in the sounds made by the plane?
» Worried about being trapped?
» Worried about not being able to get out?
» Problems with not being in control?
» Afraid of panicking and "losing it"?

We can help

Flying is known to be the safest form of transport, is a fundamental part of modern life and vital to the travelling public, whether it be business trips or holiday destinations.

Fear of flying is usually not a ‘fear of aeroplanes’ but a fear related to a ‘loss of control’.

The fear of flying is a well-known phenomenon. Statistics show that 500 million people worldwide are afraid to fly! So you are certainly not along.

Individual fears can include heights, turbulence, bad weather, and things happening to the plane, including terrorism, or fears of something happening to the person themselves – worries about claustrophobia, agoraphobia, making a fool of oneself, and having a panic attack are part of this group of fears.

The Freedom to Fly™ programme has a 95% success rate in overcoming flying fears and uses the highly successful and effective cognitive behaviour therapy.

 

Take a look at our Case Studies

 

Find out more about the Courses we offer

 

 

 

 

 

 

 

 

 

 

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  Updates and Information
 

February 2010

The Explorer

Saturday 20 & 27 February

The Explorer: A 2 part course for people who want to overcome their fear of flying - visit the Courses page for more information or give Elaine a call on 020 8459 3428

 

NEW FOR 2010 -take a preview look at

our new and exciting Flying DVD below

Elaine puts her own therapy to the test...

For further details please contact Elaine on 020 8459 3428

or email elaine@freedomtofly.biz

 

New books available to buy

Fly Away Fear: Overcoming your Fear of Flying
Written by Elaine Iljon Foreman and Lucas van Gerwen

  Fly Away Fear Book


Overcoming Anxiety for Dummies & Overcoming Depression for Dummies
Written by Elaine Iljon Foreman, Charles H. Elliott, Laura L. Smith

Overcoming Depression Book
 
Overcoming Anxiety Book


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