
FEAR OF FLYING ?
» Concerned that something may go wrong with the plane?
» Hate turbulence and the changes in the sounds made by the plane?
» Worried about being trapped?
» Worried about not being able to get out?
» Problems with not being in control?
» Afraid of panicking and "losing it"?
Fear of flying is usually not a ‘fear of aeroplanes’ but a fear related to a ‘loss of control’. Individual fears can include heights, turbulence, bad weather, and things happening to the plane, including terrorism, or fears of something happening to the person themselves – worries about claustrophobia, agoraphobia, making a fool of oneself, and having a panic attack are part of this group of fears.
The Freedom to Fly™ programme has a 95% success rate in overcoming flying fears and uses the highly successful and effective cognitive behaviour therapy.
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Updates and Information |
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New Freedom to Fly Workshop - helping you to overcome your fear of flying
Venue and Dates to be announced soon.
For further details about the course please contact Elaine on 020 8459 3428 or email elaine@freedomtofly.biz
New books available to buy
Overcoming Anxiety for Dummies & Overcoming Depression for Dummies
Written by Elaine Iljon Foreman, Charles H. Elliott, Laura L. Smith
Fly Away Fear: Overcoming your Fear of Flying
Written by Elaine Iljon Foreman and Lucas van Gerwen
ITT Conference 2008 - Travel Weekly Video Link
Interview with Penny Wilson from Travel Weekly about the Fear of Flying |
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