FEAR OF FLYING ?
» Concerned that something may go wrong with the plane?
» Hate turbulence and the changes in the sounds made by the plane?
» Worried about being trapped?
» Worried about not being able to get out?
» Problems with not being in control?
» Afraid of panicking and "losing it"?

   Fear of flying is usually not a ‘fear of aeroplanes’ but a fear related to a ‘loss of control’. Individual fears can include heights, turbulence, bad weather, and things happening to the plane, including terrorism, or fears of something happening to the person themselves – worries about claustrophobia, agoraphobia, making a fool of oneself, and having a panic attack are part of this group of fears.

   The Freedom to Fly™ programme has a 95% success rate in overcoming flying fears and uses the highly successful and effective cognitive behaviour therapy.